Tag Archives: AA Milne

Promises to tomorrow #25 Hugs

Somewhere between stumbles and skips, lies the accomplishment of becoming steady on your feet. The toddler knows this well as they pick themselves up and start again after a fall. There is the breath held to the injury, sealed with a kiss that propels the one first felled into action for the next adventure.

We all need hugs and kisses when we fall, administered by loved ones who know how to integrate the wound back into the body and for healing to start straight away. There are so many open wounds around us all the time, where the getting up again was not supported with the right touch to help us get up and try again. (I know not all falls can be fixed with the ease of a kiss, many are more than skin deep, but there are some.)

My promise to tomorrow is to notice where a hug and a kiss might be just what the doctor ordered and to apply where necessary. Formed in the warmth and simplicity of an embrace, the restorative power of a kiss dispenses courage to go on. Picking yourself up aided by these simple acts of compassion is empowering. Being witness to the fall and then bestowing a blessing through touch is a sign of confidence in the other, that they can go on, you have hope in them, you trust them to be able to keep at it and that the fall is over … until next time … and like the faithful eye-witness you are, your dispensary will be open for the next time there is a spill.

Touch is gift and in this time where touch is often under suspicion, of all the senses it is the most vulnerable to being misunderstood. We all know the dis-ease of a hug that is held a fraction too long, but that doesn’t mean we should stop giving them, if we know what works and often it is touch, well lets not shy away from its healing potential. The amazing organ of the skin and the power of skin to skin contact is what helps a child to thrive, the happy hormone of oxytocin is released and sets off a reaction in the body not just for the person being touched but the person doing the touching as well. Hugs are a health tonic for all concerned, and build trust.

I am respectful of people’s space and we can always request permission to give a hug, we become empathy builders, healers, bringers of hope when we hug and we definitely begin to ‘make it better’ when we give freely the simple gift of a hug and a kiss. These tiny acts of human contact may well be all that is needed in times when we fall to help us get up again. I have both giver and recipient of a lot of hugs this past week and can attest to their power to bringing more solid ground under my feet.  In the immortal words of A.A.Milne coming from Christopher Robin to his beloved  and much hugged Winnie the Pooh:

Promise me you’ll always remember that you’re braver than you believe, stronger than you seem, and smarter than you think.

 

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