Tag Archives: carried

Year of Self Compassion #5 Being held and carried

The feeling of being carried and my hand being held continues, cries and sobs are heard. And let’s be clear there is a difference between crying and sobbing. A cry is an acute response, while a sob is chronic – an ache that seems to go on and on.

In this year of self-compassion there is a lot more crying and sobbing than I have done for a long time … and it is not all grief. It is also release, the pressure valve being discharged and letting off steam turned to tears. It is also coming to terms with reality, a veil being lifted to see what was hidden and facing facts. Reality isn’t all its cracked up to be (and I am convinced the way we remember is one of nature’s ways of showing compassion towards us, only revealing what we can handle one bit at a time). Memory does play tricks on us and I am having lots of flashbacks to times gone by and reconstructing what was going on with a new lens, or sometimes with no lens at all, just seeing facts. It is possible to have more than one memory, more than one reality, we all live on multi-planes as we go about our lives on this planet.

As a child I loved (and I still love) science fiction and I used to imagine that we were living in a multi-verse – things happening in different dimensions at the same time all around us – even though we couldn’t see them such is the creative power of time and molecules. This is a common experience. In my multi-verse, time was the same in each place, but it was different configurations of people, places and creatures. Time being the foundation holding all the verses together even though they were parallel universes – a bit like Dr Who in the Tardis having a Groundhog day in many worlds. I haven’t thought about this idea for a very long time, maybe half a century, but it has returned to me in this Year of Self Compassion, offering me a way of seeing and understanding what is going on in my life with the familiarity of the world clock (my constant companion when I was working internationally for five years). It was perhaps my first exposure to the idea of liminal space and time.

Going under each lintel and over each threshold to new places, new beginnings you cannot cross on your own, you are carried. The tears open the door, which needs to be open to before you can go through. The ancestors, the angels, guardians, witnesses, escorts – all carrying me. Such a powerful realisation of being held and that old familiar experience of moving on and holding still.

Having had a couple of falls recently and feeling very unsteady on my feet and being ungrounded may well have been the invitation to be held and to be carried. To being lifted over a threshold to come to a new place, to not let my feet touch the ground. This is in contrast to the horrific origins of women being carried over the threshold of the new home on their wedding day. (This tradition dates back to Roman times where soldiers abducted and raped the women and carried them off against their will as reflected in the mythological Rape of the Sabine Women.) In my version of being carried over a threshold at this time, I am not touching the ground, it will be there for me more solid when I am ready to cross it and go out into the world having been in a new place. This is a constant renewal as you are never the same going in as coming out. But this post it is about being carried and recognising and naming the experience, honouring and acknowledging the invisible help.

The safety net offered by those closest to us who turn up over and over again invited and uninvited intuitively knowing when the moment is to step in and hold up with no fuss, no show and no comment is how I know I am being carried and held. Being held, banishes loneliness and being carried, reduces the chances of stumbling and falling.

I am overwhelmed by the visible and invisible acts happening in real time to get me over thresholds. In the new places, where the ground is less likely to go from under me, I can face the facts of parallel universes and move on while holding still.

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In the garden at Glenstal Abbey